Microgreens: The Emerald Gems of the Plant Kingdom
This post is not sponsored by anyone, but INSPIRED by the botanical geniuses at Strathcona Microgreens in southeast Edmonton. As a...
top of page
_edited.jpg)
Search
Bri the Dietitian
Sep 21, 20232 min read
Why September is the best month for using your healthcare coverage for a Dietitian
Why is a Dietitian program like this one got to be a high priority for you to start in September or October? The fall season is often a...
9 views0 comments
Bri the Dietitian
Aug 24, 20237 min read
Feeding Littles... with a little theatrical flair!!
Switching to healthier plant-based diets can be a challenge on its own, but when you throw in a few tiny humans it can feel nearly...
38 views0 comments
Bri the Dietitian
Jul 10, 20232 min read
Unapologetically absent
Hello beautiful ones! I shared this in a Tony Robbins Challenge group and found it resonated with a LOT of people. Here's the original...
78 views1 comment
Bri the Dietitian
Nov 25, 20223 min read
Your invitation to fight the Black Friday Blues
In the midst of all that is overwhelming, overstimulating, and overbearing, I invite you into a little quiet space. Let's go "under"....
32 views0 comments
Bri the Dietitian
Sep 24, 20222 min read
A precious little arrival... and how life has changed for us!
Who would I be if I didn't honour our newest precious little thing with a special announcement... Welcome baby Natalie! Also known as...
130 views0 comments
Bri the Dietitian
Aug 9, 20212 min read
Registration for my NEW PROGRAM is open!! Freebie inside :)
I am over the moon! I've been developing a new program for the last six months and it is READY to release! Many sleepless nights later,...
81 views0 comments
Bri the Dietitian
Jul 15, 20212 min read
Making healthy eating and weight loss EFFORTLESS!
The professional nutrition counselling world has very few opportunities like this! I am elbows-deep in creating a specialized and...
33 views0 comments
Bri the Dietitian
Apr 1, 20211 min read
I've been a wasteful recycler... And other confessions.
You don't know what you don't know... Upon receiving our giant new waste collection bins from #yeg the city of Edmonton, I thought I...
27 views0 comments
Bri the Dietitian
Jan 16, 20214 min read
Social isolation got ya down? Here are TEN ways to pick up a healthy diet again.
2020, it's been a slice. Of humble pie. I'm certain you're among hundreds of thousands of people who feel exasperation about SOMETHING,...
76 views0 comments
Bri the Dietitian
Nov 24, 20202 min read
Who's life could be saved by sharing this? Coronavirus and Chronic Disease
I've got no words desperate or compassionate enough to evoke what I'm feeling right now. The past few months have been... well, what they...
151 views0 comments
by Bri
Mar 17, 20202 min read
Sending virtual hugs during a global pandemic...
Hello community! I’m here for you! Sending love. My deepest sympathies to any of you out there struggling with childcare arrangements and...
134 views0 comments
by Bri
Mar 11, 20202 min read
Glorious Greens Salad with Pineapple-Jalapeño Dressing
A stroke of genius, and a stroke of good luck brought two tangy ingredients together as I reminisced and longed for warmer days. Daylight...
229 views0 comments
by Bri
Jan 16, 20203 min read
2020's Top Nutrition Trends!! And NBB's New Year Newsletter
Happy 2020!!! What's in store for you this year? Have you found your "word of the year" yet? What one new thing will you commit to,...
55 views0 comments
by Bri
Sep 14, 20195 min read
What I'm glad I prepared for (and what I didn't) in my postpartum journey...
What a wild ride! Motherhood is amazing, in all ways. I'm amazed at the love I've got for this little human. I'm amazed at how...
60 views0 comments
by Bri
Aug 19, 20192 min read
Bri's Back in Business!
Baby Rafael is three months old!!! Can you believe it??? Thank you for your continued support while I transition into becoming a parent!...
52 views0 comments
by Bri
Jun 7, 20196 min read
Baby Rafael's Home Birth Story
Words cannot describe the sheer bliss of this time of my life... I love love LOVE being a mother and it's unbelievable how my heart feels...
160 views0 comments
by Bri
Mar 16, 20192 min read
Easy Tips for Planning Freezer Meals
With baby on its way, I am in crazy nesting mode! My husband is surprised that even with a professional chef in the house ( - him - ) I...
76 views0 comments
by Bri
Feb 16, 20194 min read
Tips for a healthy babe (and babe-mama!)
Thanks for stopping by and please share this article with your friends of child-bearing age whom you know are expecting or trying for a...
77 views0 comments
by Bri
Jan 30, 20191 min read
Mental Health Day on CTV Morning Live
What an exhilarating day! After a very slow and steady, wintery commute to the CTV building in Edmonton, I had a full four minutes with...
98 views0 comments
bottom of page