#2018

May 19, 20183 min read

The World's Most Powerful Spices... and NBB's unique Spice Blends!

It's time to spice up your life! Summer months lend themselves to lots of fresh fruits and vegetables - but I often forget to enhance my...

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Jan 21, 20182 min read

How to Ditch your Diet... in Favour of Whole Foods

It's time to break up with your dieting mindset. Things are not what you expected... it's not meeting your needs like it used to... and...

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Jan 7, 20183 min read

Raw Vegan Avocado Key Lime Pie

When I create a recipe TRULY from scratch, and it turns out wonderfully, I am totally beside myself. Having been an avid recipe-follower...

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Jan 1, 20184 min read

7 Ways to Reduce Food and Packaging Waste in 2018

2018... your year of LESS! Who doesn't want less clutter, less struggling with your weight, less stress, and today's topic... less waste!...

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Dec 3, 20174 min read

Baked Vegan Mac N' Cheese with Peppered Tofu Cubes

Another cozy meal for you. Built by yours truly, this cheesy, non-dairy mac n' cheese has the perfect amount of subtly sweet, sour, and...

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Nov 5, 20174 min read

Pretty Little Pomegranate Parfait

Ahh, winter. The season of savoury and cinnamon-spiced aromas, crackling indoor fires, and... pomegranates! Take in this lovely little...

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Aug 16, 20151 min read

Food for Thought

This video is almost an hour long. But the speaker is witty, knowledgeable and totally worth it! Interesting research - let me know what...

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