#nutritionist

Aug 6, 20176 min read

Food for the Heart

Cardiovascular disease affects millions of North Americans every day, costing billions of health care dollars to treat, yet they are...

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Sep 5, 20163 min read

Carcinogens from Cooking (Pt. 2)

It is well known that cooked meats can contain carcinogens (See Carcinogens from Food, Part 1 for the full story), but did you know that...

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Nov 2, 20151 min read

5 Simple Dietitian-Approved Tips for Weight Management

The healthiest weight loss plan is one that sustains a healthy weight over the span of your life. Here are some tips for a healthy...

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Sep 1, 20152 min read

Healthy Eating 9 to 5

The average person can spend up to half of their wakeful day at work, so your eating behaviours in your workplace can have a significant...

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Jul 13, 20151 min read

"That chicken wing you're eating may be as deadly as a cigarette."

Dr. Greger does it again! This guy reviews all the new scientific nutrition articles. Here is what he's found for 2015. Witty AND...

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Apr 13, 20153 min read

Pumping Iron - Through Your Blood

Iron is an essential nutrient in the diet of herbivores and carnivores alike. The most widely recognized sources of iron are animal...

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