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Food for the Heart
Cardiovascular disease affects millions of North Americans every day, costing billions of health care dollars to treat, yet they are...
Bri
Aug 6, 20176 min read
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Carcinogens from Cooking (Pt. 2)
It is well known that cooked meats can contain carcinogens (See Carcinogens from Food, Part 1 for the full story), but did you know that...
Christofer Cruz, Dietetic Intern
Sep 5, 20163 min read
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Gluten - Who really needs to avoid it?
Gluten is a general term for the proteins found in wheat. Gluten is made of two different types of proteins: gliadin and glutenin. The...
Bri
Dec 7, 20152 min read
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"That chicken wing you're eating may be as deadly as a cigarette."
Dr. Greger does it again! This guy reviews all the new scientific nutrition articles. Here is what he's found for 2015. Witty AND...
Bri
Jul 13, 20151 min read
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The Sunshine Vitamin
There seems to be a lot of hype these days about Vitamin D supplements. Debates continue on about its role in preventative health, and...
Rongjia Liu, Dietetics Student
May 11, 20154 min read
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Superfoods Quench the Fire of Free Radicals (Pt. 2)
#superfood #nutritionfacts #nutritionresearch #nutrition #healthy #dietitian #wellness #disease #prevention
Bri
Feb 17, 20151 min read
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Coconut Oil - The Latest Press
Coconut oil has been famed for having healing properties, easing digestion, improving heart health, and giving back youth and vitality to...
Bri
Jan 19, 20153 min read
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