Iron is an essential nutrient in the diet of herbivores and carnivores alike. The most widely recognized sources of iron are animal...

I welcome nutrition student Emily Fleming to the floor! Emily is a university student pursuing dietetics, and is a plant-based diet...

Superfoods have been at the forefront of nutrition research for decades. It seems we cannot learn enough about antioxidants and free...

“Plants, plants… succulent plants! I’d never eat meat if they gave me a chance! 
A horrible meat eater would smell a lot sweeter and look...