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Shane is a high performing business owner who had an injury setback to his health and hypothyroidism. Despite a rigorous exercise regimen, he was feeling sluggish, experiencing pain and stiffness, and was just plain confused about nutrition.
Since going through NourishMNT, he has healed his thyroid gland, re-energized his body and mind, and rewired his brain to eat nourishing foods by default. He can't point to one single best benefit of NourishMNT because ALL OF IT was helpful! He is looking forward to a lifetime of health!
What's it like inside the Lifetime of NourishMNT course?
Marilyne works an office job which limits her time to meal prep and exercise. She enjoys her traditional foods and wanted to make a whole lifestyle change, not just diet for awhile and then give up on unsustainable habits.
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After 3 months in NourishMNT, her coworkers are noticing her significant weight loss, newfound energy and vibrant glow. NourishMNT gave her the tools, support and education she needed to make steady, purposeful steps toward a complete lifestyle transformation!
John is a family man who loves to be there for his kids and wife. He started a vegetarian diet in hopes that it would help him lose weight and get healthy, when in fact it did the opposite for him. He relied heavily on processed foods and didn't know how to get the appropriate nutrients within his calorie needs.
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What he learned from NourishMNT and from one-on-one counselling with Bri helped him to lose weight, optimized his body composition, and go on to run multiple marathons a year! He trained both his body and mind to reach for MORE in life while coasting into a place of ease and confidence with his nutrition choices.
Are you wondering... is Bri the nutrition expert you need?
Let's make a plan of action together! You can book one-on-one time with me and I will help you find the perfect solution to your nutrition problems.
If you want a quicker response, remember that I personally manage this email and I'm happy to answer any of your questions.